BJJ Classes near me at Stafford Grappling Club
| Day | Time | Class |
|---|---|---|
| Mondays | 19:00 - 20:30 | Adults BJJ - All Levels |
| Saturdays | 11:00 - 12:30 | Adults BJJ - All Levels |
| Sundays | 09:30 - 11:00 | Adults BJJ - All Levels |
Our Typical BJJ Classes in Stafford at Stafford Grappling Club include:
- Warm-Up & Movement Drills. Each class begins with applicable movement exercises specific to BJJ to develop your co-ordination, balance, and mobility — key components for success in Brazilian Jiu Jitsu.
- Techniques. Our experienced instructors guide you through tried-and-tested BJJ techniques including submissions, escapes, sweeps, takedowns and guard passes. You’ll learn step by step, with plenty of time to ask questions and practice.
- Positional Drilling. After the techniques section, you’ll apply what you’ve learned through safe controlled positional sparring, helping you develop the skills you've been learning in classes.
- Live Rolling (Sparring). Once you have gained enough experience, you will have the chance to roll with other students in a safe, supportive environment. This is where you put your skills to the test and make steady progress.
Got more questions? Feel free to get in touch below!
